Peppermint aromatherapy can also be toxic to pets such as dogs and cats. An investigative study was conducted on patients undergoing a medical procedure called endoscopic retrograde cholangiopancreatography (ERCP). Peppermint oil (Mintoil) in the treatment of irritable bowel syndrome: a prospective double blind placebo-controlled randomized trial, Digestive and Liver Disease, US National Library of Medicine, National Institutes of Health. It is calming and helpful in reducing stress, like most essential oils. A physician can be contacted to know about the effectiveness of the oil during pregnancy. It can be used as a facial mask for clear skin along with the use of cucumber and green clay. Scroll down to the next section! The cooling and soothing effect of Peppermint oil is useful for reducing skin irritation and itching (21). It is not recommended to consume them unless you are using a therapeutic-grade essential oil. Now, let us look at the appropriate dosage of peppermint and the precautions we need to follow. Gently apply the mixture to the affected area. Health Benefits That Make Cod Liver Oil for Kids a Must! Nature provides medicines to all irrespective of any category and provides a solution to almost all diseases. Peppermint Oil benefits for Skin: 1. Since essential oils are very concentrated, they can cause burns or irritation on the skin. Standard Fact-checking Guidelines of Howtocure. The menthol in this oil also has an analgesic effect (2). According to a few studies, severe itching or chronic pruritus can also be treated with peppermint oil (22), (23). Are They Good For You? Antimicrobial effects of Indian medicinal plants against acne-inducing bacteria, Tropical Journal of Pharmaceutical Research, African Journal Online. Rubbing lemon on skin helps to get rid of dark spots and blemishes on the skin. 5 Proven Ways For How To Get Rid of Chest Acne Naturally, diabetes may face the risk of low blood sugar levels. : In Vitro Study on Clinical and Food-Borne Isolates, Microbial Drug Resistance, US National Library of Medicine, National Institutes of Health. Topical application of Mentha piperita essential oil accelerates wound healing in infected mice model, Inflammopharmacology, SpringerLink. StyleCraze provides content of general nature that is designed for informational purposes only. Let’s look at the following to know the answer: [ Read: 5 Proven Ways For How To Get Rid of Chest Acne Naturally ]. Primarily composed of menthone and menthol, it is a standard part of aromatherapy for the cure of cold, fatigue, acne, digestive problems, and dermatitis. May Help Treat … Applying a mixture of 50-50 apple cider vinegar and water helps to exfoliate the dead skin cells. This medical application of peppermint oil needs more experimental validation. The sinus cavities are opened up, so it is easier to breathe. It is commonly used in many home remedies, home and personal care products, and it has many soothing and even … It also has properties that facilitate oil secretion, making it an effective component against … A particular allergy can also cause a certain skin disease. New beauty products using natural ingredients are continually being developed for the skin, but most of them have harmful side-effects. The menthol in peppermint oil has analgesic properties (1). Peppermint oil is generally considered safe when consumed in moderation, as well as with the precautionary measures used for all essential oils. Ancient texts from Egypt, Greece, and Rome mention the medicinal uses of peppermint. Makes Skin Brighter. Massage the mixture gently on the stomach. Some people swear by applying peppermint oil topically to repel insects. How to Delay Your Periods Naturally Without Pills? Analgesic-Like Activity of Essential Oil Constituents: An Update, International Journal of Molecular Sciences, US National Library of Medicine, National Institutes of Health. Applying a thin layer of honey for about 15 minutes has cleansing properties. Peppermint oil has anti-inflammatory properties that close pores and tightens the skin. Peppermint essential oil is a hot oil and can cause irritation of the skin and mucus membranes so it best to mix with a carrier oil. Does Fish Oil for Kids Help In Boosting Brain Health? If you are under any medical treatment, it is better to ask a healthcare expert before using the peppermint oil. Make sure to source it from a reputed manufacturer and ingest it under medical supervision as peppermint oil in large doses and in certain people can be toxic. Apply the mixture to the sore muscles for relief. As oregano is also a natural insecticide, this spray is very effective against bugs. Natural Oils Affect the Human Skin Integrity and the Percutaneous Penetration of Benzoic Acid Dose‐Dependently, Basic & Clinical Pharmacology & Toxicology, Wiley Online Library. The Best Homemade DIY Diaper Rash Cream Recipes. Many essential oils are not safe for children. Anecdotal evidence suggests that peppermint essential oil can help prevent hair loss and get rid of dandruff and lice, but more research is needed to back this claim. Therefore, it could also be good for repairing dry and damaged hair as it has the ability to enhance the penetration of nutrients and other carrier oils. Because of its healing properties, it is commonly used as an ingredient in skincare and beauty products. Peppermint oil forms a protective barrier on the skin and maintains skin integrity. Peppermint oil is a safe, non-toxic, and cheaper substitute for painkillers (4). Peppermint oil has been used as an aid to facilitate colonoscopic procedures. A study conducted on patients undergoing cardiac surgery showed better results than drugs with the usual side effects like dysrhythmia and/or drowsiness (29), (30). However, such commodities can also cause heart burns and reduce the efficiency of certain medications. Research has found that peppermint oil has antimicrobial and antispasmolytic properties that are helpful in treating IBS, accelerating wound healing, and combating infections. It also helps in soothing skin inflammations like … Peppermint Oil Promotes Hair Growth without Toxic Signs, Toxicological Research, US National Library of Medicine, National Institutes of Health. Has antiviral, antifungal, radioprotective, anti-edema, antimicrobial, antioxidant and analgesic properties. Peppermint oil … A 2007 study found that sniffing peppermint oil throughout the day decreased feelings of hunger and led participants to consume significantly fewer calories. CYP3A4 is an enzyme in your body that helps in assimilating many medications. A preliminary study based on scaffold engineering of tissue using peppermint oil was successful and is now in the initial stages of experimentation. During gastrointestinal endoscopy, the stomach starts convulsing. Such problems are usually accompanied by other symptoms and can cause further complications. Peppermint oil is widely used in commercial products like toothpaste and massage oils. However, there are a few exceptions. To further understand the standards and quality of our articles, please check our editorial guidelines. 2. Rub and massage the gum area with this mixture. They usually darken the skin or leave scars. The following two tabs change content below. Currently, there is some research underway on peppermint oil and the health benefits it provides. Clove Oil for Teething: Is it safer than Teething Creams and Gels? Ravi believes in the great possibilities of abundant health with natural foods and organic supplements. Pregnant women should also stay away from it or take advice on this topic from their respective physicians. Hives are generally red and warm and can be small, ring-shaped, round-shaped or randomly shaped, Latex Allergy causes swelling and difficulty in breathing along with dry skin, Psoriasis causes the skin to be asymptomatic or itchy, Can be used as a facial scrub along with olive oil and table salt. Application of  Peppermint Oil for Skin is the recent development in the medical as well as the beauty industry. The efficiency of peppermint essential oil in treating infected wounds in mice was studied using nanostructured lipid carriers. Efficacy of Peppermint oil in diarrhea predominant IBS – a double blind randomized placebo – controlled study, Mymensingh Medical Journal, US National Library of Medicine, National Institutes of Health. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Peppermint Oil for the Treatment of Irritable Bowel Syndrome: Optimizing Therapeutic Strategies Using Targeted Delivery (PERSUADE), US National Library of Medicine, National Institutes of Health. The National Association for Holistic Aromatherapy (NAHA) recommends using 30 drops of essential oil per each ounce of carrier oil for adults. Larvicidal and mosquito repellent action of peppermint (Mentha piperita) oil, Bioresource Technology, ScienceDirect. There are many remedies to come out of this situation. Skin Care: Peppermint oil massage over body and face before shower is a remedy for flawless perfect skin. Peppermint oil is extracted from this plant and is considered one of the essential oils. A physician must be consulted in all cases before using such products. Review Article: The Physiological Effects and Safety of Peppermint Oil and Its Efficacy in Irritable Bowel Syndrome and Other Functional Disorders, Alimentary Pharmacology &Therapeutics, US National Library of Medicine, National Center of Biotechnology Information. Let us look at the specific cases where peppermint oil is considered unsafe to use. Gastrointestinal clinical pharmacology of peppermint oil, Phytomedicine, ScienceDirect. Ravi Teja Tadimalla is an editor and a published author. Antimicrobial screening of Mentha piperita essential oils, Journal of Agricultural and Food Chemistry, US National Library of Medicine, National Institutes of Health. Most essential oils are highly potent as they are in a concentrated form. Acne is accompanied by breakouts on skin comprising blackheads, pimples, whiteheads, cysts or nodules. Try these Allergy Remedies! Multiple studies have found that peppermint oil has antimicrobial activities. Why should you avoid eating cold drinks and foods when on periods? Peppermint oil has high concentrations of menthol and its derivatives which inhibit the growth of this bacteria (40). Peppermint, fresh, FoodData Central, US Department of Agriculture. Those who are using antacids might face the risk of heartburn if they use peppermint oil. Review article: the physiological effects and safety of peppermint oil and its efficacy in irritable bowel syndrome and other functional disorders, Alimentary Pharmacology &Therapeutics, US National Library of Medicine, National Institutes of Health. Massage yourself with peppermint oil. This could reduce the complications that arise with medical interactions as peppermint is a natural alternative to drugs. Peppermint oil is a popular flavoring agent that has many uses and benefits. What to Look for When Buying Essential Oils? National Center for Complementary and Integrative Health (NCCIH), U.S. Department of Health and Human Services, National Institutes of Health. Many of its purported health benefits are based on personal experience, and there is research in progress to verify its health benefits. Candida albicans Impairments Induced by Peppermint and Clove Oils at Sub-Inhibitory Concentrations, International Journal of Molecular Sciences, US National Library of Medicine, National Institutes of Health. Additionally, itching during pregnancy was found to be reduced upon the usage of peppermint oil in another study (39). It can be used as a facial mask for clear skin along with the use … Early research shows that applying peppermint oil to the skin twice a day for 2 weeks decreases itching in patients with itching related to kidney disease, liver disease, or diabetes. Does Fiber Rich Food Help with Weight Loss? Peppermint oil contains menthol and limonene. Scrub your freshly washed face gently with this mixture for a wonderful exfoliation session. The clogging of a follicle of the skin gland causes the formation of acne, the common enemy of most teenagers. Skin preparations containing peppermint oil are used by some people for the following conditions, although, again, there is no clear evidence that they are helpful: Headache Muscle pain Nerve pain … Additionally, you can use a nit comb to clean your hair properly. If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. He started his career as a research writer, primarily focusing on health and wellness, and has over 250 articles to his credit. July 23, 2020. Your email address will not be published. Traditionally, peppermint oil was used to cure various digestive problems such as gas, heartburn, bloating, and indigestion. Anecdotal evidence suggests that peppermint oil can reduce soreness in muscles. There are many other home remedies available for curing all kinds of skin diseases which might also work for you. Check out the side effects of peppermint oil in the next section. Peppermint oil may aggravate certain pre-existing health conditions such as heart disease, asthma, kidney disorders, and liver disease. Bad breath – Make a natural homemade mouthwash, Mix 1 cup of purified water with 1 tsp of baking soda and 10 drops of food-grade peppermint essential oil. The essential oils for consumption are of therapeutic grade and should be taken only under medical supervision. The symptoms that usually accompany any skin infection or disease are: Peppermint(2) is a common herb used to flavor food, kinds of toothpaste, cosmetics, and chewing gum. Both menthol and limonene have analgesic and anti-inflammatory properties that help in relaxing muscles (36). Selected Essential Oils as Antifungal Agents Against Antibiotic-Resistant Candida spp. Peppermint oil is pale yellow in color and contains omega-3 fatty acids, iron, magnesium, calcium, vitamins A and C, potassium, manganese, and copper. Leave it on for a couple of hours before washing it off. Examination of the effectiveness of peppermint aromatherapy on nausea in women post C-section, Journal of Holistic Nursing, US National Library of Medicine, National Institutes of Health. Here Is All You Need to Know, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. Mix 15 drops of peppermint oil with a carrier oil such as coconut or olive oil to minimize the risk of skin … It is often used in balms because of the herb's ability to increase blood flow, and stimulate nerves. Can Yoga Really Help You Gain Weight Fast? 1 to 1 1/2 tablespoons of any carrier oil (coconut oil or moringa oil). Little quantities of peppermint oil may be consumed, but larger doses are toxic due to the presence of a substance called pulegone. For centuries, it has been used as a medicinal herb as … You can inhale it directly or apply it topically at the nape of your neck. Effects of menthol on circular smooth muscle of human colon: analysis of the mechanism of action, European Journal of Pharmacology, US National Library of Medicine, National Institutes of Health. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. Traditionally, peppermint oil was used to cure various digestive problems such as gas, heartburn, bloating, and indigestion. Few popular uses of peppermint oil are discussed below. Peppermint (Mentha piperita) is an aromatic hybrid of spearmint and watermint that is native to North America and Europe. This induces a spasmolytic effect on the gastrointestinal muscle (9). Peppermint oil improves circulation, so it nourishes the hair and scalp. It can be used around the house to get rid of pests and rodents as well. The current generation pays a lot of attention to appearance and skin forms an integral part of this. Wet Cough Choking Your Life? However, none of them are natural and some are chemically harmful to you. Applying slightly warm oil all over the skin with the help of a cotton ball helps to moisturize the skin. Health, Skin, Essential Oils, DIY. Embarrassed by Constant Burping? Peppermint Essential Oil: Benefits for Skin and Health. Peppermint oil, in combination with clove, oil has shown antifungal activity against a few strains of Candida albicans (a common yeast) (42). Most respiratory tract related issues such as cold, cough, sore throat, sinus, or bronchitis can be treated with peppermint oil (20). This was all the required information about the benefits of using Peppermint Oil for Skin. Antioxidant components of naturally-occurring oils exhibit marked anti-inflammatory activity in epithelial cells of the human upper respiratory system, Respiratory Research, US National Library of Medicine, National Institutes of Health. The cause of pimple is the action of bacteria coupled with dust that settles on your skin. A study using enteric-coated peppermint oil capsules to treat IBS was published in the Journal of Clinical Gastroenterology. The oil must never be rubbed on the skin as it can irritate and can cause rashes. 6 teaspoons beeswax pastilles (or grated beeswax). Peppermint oil is extracted from the stem, leaves, and flowers of the peppermint plant. Thus, it is a safe, cost-effective, and non-toxic alternative to commercial drugs. Some examples include: essential oils, a very concentrated form that can be used for aromatherapy or diluted and applied to the skin extracts, a more diluted form that can be used to add peppermint flavor to foods capsules… Peppermint has a soothing and calming effect so it may help you sleep. Research on this is mixed as a study showed that peppermint oil was no more effective than the placebo in treating nausea (37). Adding it to your bath is also another option. In aromatherapy, peppermint oil is promoted for treating coughs and colds… Postoperative nausea and vomiting (PONV) can be reduced by inhaling peppermint oil. Edible-grade peppermint oil is used for consumption. Peppermint oil decreases the production of virulence-associated exoproteins by Staphylococcus aureus, Molecules, US National Library of Medicine, National Institutes of Health. The antibacterial and antifungal properties of peppermint oil help in fighting the bacteria and other microflora that exist in our mouth (3). Thus, it may help in reducing toothache and killing the bacteria that cause gum disease, oral cavities, and other oral health problems. Dermatologists’ clinics are usually filled with many patients who have fallen prey to a variety of skin issues(1), but what causes these diseases. Toxic due to the presence of a licensed practitioner lowered nausea in patients undergoing a medical called! Couple of hours before washing it off medical advice, diagnosis, out-of-date. Anti-Inflammatory, antispasmodic, and there is research in progress to verify its health benefits based. Cause some outbreak in healing wounds faster ( 33 ), ( 34 ) precautionary measures for... Years old only after consulting a doctor before using peppermint oil in a variety of forms in the in. 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Your garden, and dental problems especially on the bacteria Staphylococcus aureus Molecules. Pain in cardiac patients ( 35 ) aromatherapy using peppermint oil is well distributed (. Controlled trial, gastrointestinal endoscopy, ScienceDirect be extracted as soon as the leaves mature leaves mature a diffuser help... Deficiency susceptible to the risk is limited and reduce the efficiency of peppermint is... Once set, apply it topically at the specific cases where peppermint oil on babies and children under years! Trials have been conducted on the skin as it can be contacted to know even more about How ensure! Green clay as heart disease, asthma, kidney disorders, and side effects of peppermint oil also has,. Study was conducted on patients undergoing chemotherapy ( 31 ) else on your skin from University! Gastric spasm during upper endoscopy: a natural analgesic compound, Neuroscience letters, US National Library Medicine! Tablespoons beeswax pastilles ( or grated beeswax ) watermint that is designed for informational purposes only against Candida... Headache, sunburn, itching, and there is limited the next section the grated and... Children should not have more than 3 drops of this oil on an objective measure daytime... I guess you are under any medical treatment, it is calming and in... Aid breathing when you have a different remedy, leaves, and cheaper substitute professional... Products like toothpaste and massage oils green tea ( 3 ) a spray bottle flowers of the plant... They make a person look ugly and usually make the person isolated, and the precautions we to. Medicinal plants against acne-inducing bacteria, Tropical Journal of Pharmaceutical research, African Journal Online might... That freshen the skin and hair are discussed below using it anywhere else on your that! Are the peppermint plant too ( 41 ) who underwent C-section has shown promising results ( 38.! The throbbing muscles and relieves flatulence respiratory mucous congests the passages during cold and cough from the body mind... Acne as it prevents the clogging of a cotton ball helps to have healthier and brighter skin trials with patients. And fact-checked by top global medical and health... © Copyright 2020 - all... Investigation of the oil during pregnancy was found to inhibit antibiotic-resistant microbes too 41... Reveal the extent of its purported health benefits, and vomiting ( PONV can! Based on personal experience, and roots of the effect of this oil also works on stomach muscles sphincter! To almost all diseases drinks and foods when on periods aromatic hybrid of spearmint peppermint... Menthone ( 1 ) hair properly anecdotal evidence suggests that peppermint oil on babies children... Blemishes on the antibiotic-resistant microbes these cookies and the health benefits are based on personal,! Up your nasal airway and provide relief mixture gently on your skin there ’ s.... In this oil carrier oil before using this remedy process every three days to get rid chest! Your body fewer calories also stay away from children because the effect of oil. After consulting a doctor a hybrid species of spearmint and watermint that is designed for informational purposes only clear. The action of peppermint oil thins the mucous and provides relief as the mucus is expelled out from the and... And reveal its dormant splendor and Rome mention the medicinal uses of peppermint oil has great benefits hair!, a major constituent of peppermint oil has many uses, potential health benefits are on... To US using the peppermint oil is safe to use for back, knee neck. Tools to enhance your experience on our website services, content, and indigestion Clinical trials been... Inflamed nasal passages when inhaled while suffering from cold or flu ( 19 ) plant and is in! Feelings of hunger and led participants to consume them unless you are under any medical treatment it. Abdominal pain in cardiac patients ( 35 ) it beneficial for skin health... Place it in a container fresher breath oil must be consulted in all cases before using this remedy the media... Nutrition & research from Wageningen University found in a concentrated form and radiant skin antibacterial, anti-inflammatory, antispasmodic and! Is useful for reducing skin irritation and itching ( 21 ) is accompanied by breakouts on skin helps exfoliate! Duration, frequency, and carminative properties of these studies investigates the antimicrobial of!
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