Take care of yourself first." And I believe them wholeheartedly. I’m empty. Glad you’re feeling recharged. Not a motivational word of encouragement or even a prayer. In order to care for yourself, you have to fill your heart, mind and soul with God's Word and a fresh filling of the Spirit of God each day so you can serve Him and His people from His abundance not from your emptiness. “Sometimes you don’t realize you are actually drowning when you’re trying to be everyone else’s anchor”-Anonymous Originally published on LinkedIn They still need me. Or treat myself to something. I have plans to do just that starting with a dental appt and then a physical, one of which I haven’t had in over 5 years. But as the saying goes, “you can’t pour from an empty cup.” In other words, you can’t give what you don’t have. Free Register. This is a good reminder. I will never wait that long again when it comes to my health. Change ), You are commenting using your Twitter account. You reach a point where you can’t take care of anyone else. I chose to do that. Bone dry. Denmark is a country with up to 17 hours a day of winter darkness. I’ve seen this plastered all over social media. Too often. With little sunshine and warmth, one might think of this beautiful country as melancholy or depressed. But there’s a problem with my cup. RENAISSANCE PERSPECTIVES: YOU CAN’T POUR FROM AN EMPTY CUP. Buy $1,000.00 Priority area: Wellbeing (social and emotional) Coaching for early childhood educators with a focus on wellbeing . by Wahu Kariuki. Quote: You can't pour from an empty cup. KaToya, we love your energy! Not quite the total me time but it really helps to recharge my batteries and makes me feel like I am not just ‘doing for others’ all the time. You can’t pour from an empty cup. So many people feel guilty about taking time for themselves. Online Event. Thank you for your service to your loved ones and to your country. Click here for instructions on how to enable JavaScript in your browser. That is your responsibility. You prepare a table before in the presence of my enemies. If you suffer from Mom Guilt for wanting to be away from your kids for a little bit – STOP IT! And isn’t it amazing how we can come with solutions when we pinpoint the issue? It’s easy to say yes to that project or to another activity that primarily benefits someone else. I usually try and work out what’s going on (that takes a few days) then it hits me. I save myself for last. You Can’t Pour from an Empty Cup This session will help participants to look at their emotional wellbeing and how to look after it both throughout any involvement with tide and beyond. Remember it doesn’t take much to please me. Watch this content now. Share this event. 9/28/2017 0 Comments In our last post, we took a look at "How Full is Your Bucket" by Tom Rath and Donald Clifton. Health & Wellness. My heart is open and ready to receive all of the blessings that God has promised me. I vastly underestimated how difficult being a stay-at-home mum would be. You can’t pour from an empty cup - The Quotable Coach %The Quotable Coach. I have more on my shoulders than most and … Something had to change because I didn’t like that feeling. You can’t pour from an empty cup Did you know that in today’s modern world which is forever ‘on’, people. The happier and healthier I am, the more capable I am as a parent, and I believe that’s true for everyone. Prioritising self-care, perceiving it as a necessity rather than as an indulgence. “You can’t pour from an empty cup. YOU CAN’T POUR FROM AN EMPTY CUP – THE PHOENIX CUPS THEORY. You can’t pour from an empty cup! A morning and evening skin care ritual and that was why my patience with the kids Sunday Thought 21! Make a cup of Ginger Lemon ImmuniTea, sit and enjoy body, so you can t. That applied to life to one can not pour from an empty (. 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